Announcements:
State Bound!
Congratulations to Lora Overholt for qualifying to the 2011 State Cross Country Championships with an 8th place finish at Regionals.
Mid-State League Championships
Congratulations to all teams for great races on Saturday.
The Boys and Girls HS Varsity teams both finished as League Runner-up.
Complete Results can be found here
Regular Season Records(prior to MSL):
57 - 16 for the varsity boys and 51 - 12 for the varsity girls.
Regional Championships - The regional Championship meet is held at Pickerington North High School on Saturday October 29th. Click here for more information and directions. Lora's race will start at 12:30
State Championship - The State Championship meet is held at National Trail Raceway in Hebron Ohio. More information will soon be available.
2011 Cross Country Results
Full results can be found on Athletic.net
Mount Vernon Kiwanis Invitational - Teays Valley, HS Boys, HS Girls,
MS Boys, MS Girls
Circleville Kiwanis Invitational -TVHS Over-all Results
Zane Trace Invitational TVHS- HS Boys, HS Girls, MS Boys, MS Girls
Pickaway County Meet - TVHS, Full Results
Pickerington Central Tiger Invitational - TVHS - Full Results
Piketon Invitational - TVHS - Full Results
Ray Russell Invitational (Jonathan Alder) - TVHS - Full Results
Central District CC Championships (With MSL write-up) TVHS - HS Boys - HS Girls
Make sure you are staying hydrated. Be careful of the HEAT! Check out the NFHS information on staying hydrated.
Here is a Link to OHSAA's info on heat management.
Summer Race Links:
Below is a list of race calenders around Ohio (mostly Columbus Metro area).
Columbus Running Company Race Calender
Ohio Runner Race Calender
Front Runner Race Calender
OhioRunning.com Calender
5k Race Pace - Split times
3.1 mile time
Split time
15:00
4:49
15:30
4:59
16:00
5:08
16:30
5:18
17:00
5:28
17:30
5:37
18:00
5:47
18:30
5:57
19:00
6:06
19:30
6:16
20:00
6:26
20:30
6:35
21:00
6:45
21:30
6:55
22:00
7:04
22:30
7:14
23:00
7:24
23:30
7:33
24:00
7:43
24:30
7:53
25:00
8:02
25:30
8:12
26:00
8:22
26:30
8:31
27:00
8:41
27:30
8:51
28:00
9:00
28:30
9:10
29:00
9:20
29:30
9:29
2011 Road Race Results
July 2nd - Freedom Run 5k - Village Chapel Ashville
July 16th - Dr. Bender Classic (Canal Winchester)
July 30th - Ashville 5k
Aug 5th - Circleville Dog Days 5k
Aug 6th - Baltimore Festival (Liberty Union)
Aug 13th - Maple Leaf 5k (Granville Kiwanis)
2010 Cross Country Results
High School/and many Junior High Results
Athletic.net - Results to almost every meet can be found here.
Pickerington Invitational: Varsity Boys, Reserve Boys, Varsity Girls, Reserve Girls
Ray Russell Invitational: Varsity Boys, Varsity Girls
Junior High
Pickeringtion Invitational: Boys, Boys Reserve, Girls, Girls Reserve
Ray Russell Invitational: Boys, Girls